What Is A Good Triathlon Beginner Swim Time? (Data included)
It can be very helpful and motivating to have a target swim time in mind when training for a triathlon. For beginner triathletes, however, it can be very difficult to find exactly what a good...
Many people don't think about the importance of ankle flexibility for swimming, but it can make a big difference to your swim speed. Studies have found that most of the propulsive force (and...
In swimming, there are a few common terms that you will hear thrown around. LCM, SCM and SCY are all among these terms. But what do they mean? And why do they matter? In swimming, LCM stands for...
I recently purchased a new smartwatch, which also helps me to record my swim times. One of the metrics that my new smartwatch records is "SWOLF". This sounds very technical and fancy, but what...
As a shorter swimmer, I am fascinated by how short swimmers can compete at the highest levels in a sport dominated by tall people. It is no secret that elite swimming is dominated by individuals...
When it comes to swimming, most people are interested in one thing: how fast can they go? It is very easy to become fascinated with the swim speeds of elite swimmers. While elite swimmers can make...
