Lane swimming can be a tough thing to master. From either feeling too slow to keep up, or being too fast to find a rhythm, it can be very tricky to navigate busy swimming lanes. I have struggled...
Posts by Emma Moore
Being afraid of deep water is very common, so you are not alone with your fear. Many people get in the pool every day and swim happily in the shallow water, but once they face the deep end, some...
Do you love swimming but feel you get tired too easily? You are not alone. Increasing swimming endurance and stamina is a goal for most swimmers, from novices to experts. We all want to know how...
Swimming outdoors can be an exhilarating experience, but also unpredictable for many because of the impact of the wind. Understanding how wind speed affects water conditions, particularly in the...
In the UK, we have a big variety of historic lido pools which are open to the public. Many of them are heated and have lots of extra facilities. Lido swimming is swimming in a public outdoor...
Buying new swimming goggles can be very frustrating, as finding a good fit can feel like an impossible task. Although trying your goggles on before you buy them is always recommended, this...