Do you love swimming but feel you get tired too easily? You are not alone. Increasing swimming endurance and stamina is a goal for most swimmers, from novices to experts. We all want to know how...
Category: Swim Fitness
It is a great idea to mix in a few gym workouts as part of your swimming training. Swimming gym workouts are not just for elite swimmers and athletes, but can also help the everyday regular swimmer...
Deep water aqua aerobics is a great way to get in shape and stay healthy. I tried my first deep water aqua aerobics class earlier this year and since then I have been hooked. Deep water aqua...
Aqua aerobic classes are a great way to keep fit while still enjoying the water. If you are tired of completing lap after lap, or just want to try something new, then joining an aqua aerobics...
It is not always possible to get to the swimming pool for a swim, particularly these days as there is an international chlorine shortage and local pools (my own included) have cut their opening hours...
It is great to track your swims and monitor your swimming progress. I have designed this Swimming Log Tracker to help track swimming progress and motivate you. Although I have a fitness watch...