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Category: Learn To Swim

link to Learning To Swim As An Adult (My story)

Learning To Swim As An Adult (My story)

I recently had the privilege of speaking to Laura Quilter, a New Zealand Swimmer, Lifesaving World Record Holder, and Coach. Laura hosts a swimming podcast, AURA Swim. Laura is a...

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link to What Is The Flutter Kick In Swimming? (And how to do it)

What Is The Flutter Kick In Swimming? (And how to do it)

The flutter kick is a fundamental skill in swimming. It is the primary kick used by the front crawl stroke (also known as freestyle) and can help you maintain a fast and well-balanced position in the...

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link to What Is The Scissor Kick In Swimming? (And how to do it)

What Is The Scissor Kick In Swimming? (And how to do it)

The scissor kick in swimming is a lesser known swim kick and is primarily used as part of the side stroke. This kick is no longer used by elite swimmers in swimming competitions. However, this...

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link to Should I Exhale Before Swimming Underwater? (How to sink)

Should I Exhale Before Swimming Underwater? (How to sink)

If you want to dive and swim underwater, our instinct is to take a deep breath and then dive. This is great, as it allows us to stay underwater for much longer. However, as our lungs are filled...

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link to Why Am I Afraid Of Deep Water? (And what can help)

Why Am I Afraid Of Deep Water? (And what can help)

Being afraid of deep water is very common, so you are not alone with your fear. Many people get in the pool every day and swim happily in the shallow water, but once they face the deep end, some...

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link to Can You Swim With A Lifejacket On? (I tried it)

Can You Swim With A Lifejacket On? (I tried it)

As someone who learned to swim later in life, I am so grateful for life jackets and buoyancy aids, as they have allowed me to enjoy the water safely for years. Lifejackets are designed to save...

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About Us

Hi, I am Louise and I love to swim. I live and breathe swimming, which is pretty amazing given that I learnt to swim in my thirties after a lifelong fear of the water. Now I spend my free time chasing the water, looking for my next water adventure.

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