I love swimming and exercise, and the thought of being in the pool seven days a week fills me with excitement. However, I wonder if I should really swim on my rest days? Swimming on a rest day is...
Posts by Emma Moore
When you pass the absolute beginner stage and start completing more swims with less effort, it is natural to wonder what a fast swim time is and how you compare. Although swim speed should not be...
When you first get a pool, the maintenance and care can be overwhelming. When you start out, it is difficult to know what tools you really need and what equipment will make your life easier while...
As someone with a fear of deep water, I have always found the deep end of a pool a challenge. Although I am now a regular swimmer and have faced this fear, there are days I can feel uneasy in the...
As someone who has suffered from cold sores my entire life, I understand the reluctance to swim with a cold sore. They are painful and can make you self-conscious. It is important to know if it...
It is a horrible, and painful sensation when water goes up your nose during a swim. It is even more difficult when you are in the middle of a lane and have to stop to cough and sputter, losing...