I am a regular gym and swim goer and have seen the benefits of each type of workout, however; I have often wondered where I should be spending most of my time to see the best fitness...
Posts by Emma Moore
As swimming can be fun and relaxing, it's easy to forget that water can also be a threat in the wrong situation. The World Health Organisation identifies drowning as the 3rd leading cause of...
Recently I watched a training session of one of the world's top pro surfers, Kanoa Igarashi, wearing a wetsuit while swimming laps in a pool. Kanoa did not talk about wearing a wetsuit while...
Being in the water is a wonderful experience that is not exclusive to swimmers. For years, before I learnt to swim, I would attend my local pool, stay in the shallow end and complete a series of...
How Much Does It Cost To Setup A Small Garden Pool? (For Swimmers)
In 2020, when the pandemic hit and swimming pools around the world were closed, regular swimmers had to find alternative ways to swim. In 2022, the cost of rising fuel costs around the world has...
Water confidence is much more than just being able to swim. Lots of people can swim or paddle enough to get by, but true water confidence involves being comfortable in the water, being able to...