Knowing how fast you swim can be a good motivator to track your progress. In addition, it can give you the inspiration you need to work on technique and progress your swimming fitness. As a...
Posts by Emma Moore
Swimming is a great workout, but when is the best time of day to swim if you have limited hours in your workday? As a general rule, the best time to swim is the time that fits with your schedule....
The vast majority of wetsuits on the market are made from neoprene or a neoprene material blend. Neoprene is a fantastic material to create affordable yet high-quality wetsuits due to its...
Swimming long distances can be a daunting challenge when you start out. Many very fit athletes can be exhausted after a couple of laps of their local swimming pool, making a long-distance swim seem...
As a shorter swimmer, I am fascinated with how I can use my shorter size to my advantage, and figure out if my smaller height means I am simply too short to swim competitively. One of the...
How you wear your swim cap and goggles is a choice that will make a significant difference to your comfort as you swim. Recreational swimmers will typically fit their swim cap first and then...