It can be very helpful and motivating to have a target swim time in mind when training for a triathlon.
For beginner triathletes, however, it can be very difficult to find exactly what a good...
Many people don't think about the importance of ankle flexibility for swimming, but it can make a big difference to your swim speed.
Studies have found that most of the propulsive force (and...
If you're looking for a unique audio experience, underwater pool speakers are the perfect way to go. As someone who loves music technology and the water, I am fascinated with this technology, how it...
Having suffered from swimmer's ear, I appreciate the importance of keeping water out of my ears, or more specifically, ensuring that my ears are 100% dry after my swim.
As a general rule, some...
While trying to build water confidence, and learning about how to deal with difficult water situations which could be life threatening, I came across the concept of "drown proofing".
As a...
In swimming, there are a few common terms that you will hear thrown around. LCM, SCM and SCY are all among these terms. But what do they mean? And why do they matter?
In swimming, LCM stands for...