Knowing how fast you swim can be a good motivator to track your progress. In addition, it can give you the inspiration you need to work on technique and progress your swimming fitness. As a...
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Swimming is a great workout, but when is the best time of day to swim if you have limited hours in your workday? As a general rule, the best time to swim is the time that fits with your schedule....
The vast majority of wetsuits on the market are made from neoprene or a neoprene material blend. Neoprene is a fantastic material to create affordable yet high-quality wetsuits due to its...
Swimming long distances can be a daunting challenge when you start out. Many very fit athletes can be exhausted after a couple of laps of their local swimming pool, making a long-distance swim seem...
As a shorter swimmer, I am fascinated with how I can use my shorter size to my advantage, and figure out if my smaller height means I am simply too short to swim competitively. One of the...
How you wear your swim cap and goggles is a choice that will make a significant difference to your comfort as you swim. Recreational swimmers will typically fit their swim cap first and then...