It is not recommended to take your neoprene wetsuit into chlorinated water, however, sometimes we have to expose our wetsuits to chlorine. As a general rule, you cannot chlorine proof a wetsuit....
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When it comes to swimming, most people are interested in one thing: how fast can they go? It is very easy to become fascinated with the swim speeds of elite swimmers. While elite swimmers can make...
If you are an adult non-swimmer, there is nothing more frustrating than being asked, "well, why can't you swim?" as if this is some basic skill that you just forgot to learn. As someone who learnt...
Love or hate them, the classic Speedos have been with us for many years and play an important role in the swimming community. Speedos is another name for tight male swimming briefs. Speedo is...
A fantastic benefit of swimming that is often overlooked is the great impact it has on our lungs. Swimming is a great exercise for improving vital lung capacity. When you swim, you are constantly...
If you are struggling to increase your swim speeds or feeling like you are going too slow, then using a tempo trainer to help you establish what pace you are actually swimming at could be a great...