Sinking while swimming is one of the most common problems that hold swimmers back from improving or simply learning to swim well. Minor adjustments to body position and swimming technique can...
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Deep water aqua aerobics is a great way to get in shape and stay healthy. I tried my first deep water aqua aerobics class earlier this year and since then I have been hooked. Deep water aqua...
Aqua aerobic classes are a great way to keep fit while still enjoying the water. If you are tired of completing lap after lap, or just want to try something new, then joining an aqua aerobics...
Buying swimming goggles, particularly online where you cannot feel or try on the goggles, can be a daunting and confusing thing. I recently purchased a pair of female fit swimming goggles, and...
Can You Get Sick From Swimming In Cold Water? (What to know)
When the weather gets colder, many people like to take advantage of the chilly temperatures by going for a swim. But is swimming in cold water bad for you? As a general rule, cold water itself...
Millions of swimmers replace their perfectly good goggle straps with adjustable bungee straps. (Also known as bungee cords). Buy why would you replace a perfectly good goggle strap, especially on...