How Long Do I Need To Swim To Get A Good Workout? (Times & distances included)
Swimming is an exceptionally good sport and activity for fitness levels. However, it's difficult to know how long you need to swim to get a good workout. As a general rule, 30 minutes of moderate...
I just love swimming every day, and it is now a fundamental part of my daily routine. I just don't feel myself without getting in the water. As a general rule, it is possible to swim every day...
How Do I Learn To Swim By Myself? (A tested guide for adults)
Learning to swim has been one of the most rewarding things I have done and well worth the time and effort. I learned to swim as an adult, and it took me a long time as, besides not knowing how to...
My swim harness is one of the most important tools in my swimming kit and fundamental in helping me swim long distances in my small 2.2m garden pool. A swim harness, also known as a swim tether or...
Swimming in the sun or outdoors is a wonderful experience, but sometimes the intense sunlight and higher water glare can cause eyestrain and general discomfort. I hate having to constantly "squint"...
Swim times can drive swimmers crazy. Are we swimming fast enough? How do we measure up to our peers? One of the most common swim times that we get obsessed about is how long it takes to swim a...
