Tag: swim distance

It's hard to know how many laps make a good workout, what lap count we should aim for, and how we compare to other swimmers. There is nothing more frustrating than completing lap after lap without...

It is great to track your swims and monitor your swimming progress. I have designed this Swimming Log Tracker to help track swimming progress and motivate you. Although I have a fitness watch...

I recently purchased a new smartwatch, which also helps me to record my swim times. One of the metrics that my new smartwatch records is "SWOLF". This sounds very technical and fancy, but what...

Swimming long distances can be a daunting challenge when you start out. Many very fit athletes can be exhausted after a couple of laps of their local swimming pool, making a long-distance swim seem...

For the majority of swimmers, being able to swim for longer without getting tired is directly related to your swim technique and not your level of fitness. You could be a marathon runner with an...

Swimming is great for fitness and weight loss, but it can be difficult to know how long you should swim to lose weight, see body shape improvements, and feel fitness benefits. As a general rule,...